Conscious, soulful movement

Yoga Classes

Sign up for one of our group classes below.

General Policies:

Classes start on-time! Please arrive 5-10min early to get acclimated into the space, check-in with the instructor, use the bathroom etc.

Please park in the cul de sac. Do not block driveways.

Class cards & private pkges expire 90 days from the date of purchase.

Children underneath the age of 14yrs are not permitted.

What happens to no-shows?

No shows will be charged the complete class rate. No refunds.

How soon can I cancel before I’m charged?

Please cancel at least 60 min before class time. You will be able to reschedule missed classes once more before forfeiting the cost of the class.

What are your COVID policies?

Please do not come to practice if you are positive with covid.

Brand Design Burst

class faqs

Brand Design burst

“You are challenged in a most positive way to think and grow.”

“Working with Lena not only encompasses the physical aspects of Yoga, it also moves into the mental part of the practice. You are challenged in a most positive way to think and grow. Lena has an amazing energy and presence. You can’t help but to catch the energy. Lena is a phenomenal coach. When she instructs a pose, she can demonstrate getting in the pose, staying in the pose and getting out of the pose with absolute integrity. Lena offers options during times when certain poses may be out of my range at this point in my Yoga journey. I never feel cheated when I take a Lena class, and always feel much better after.”

— Peter O.

Meet your instructor, Lena.

I have 20+ years of dance, yoga, and movement education and received my yoga certification from Peachtree Yoga Center’s founder Graham Fowler. I believe that yoga is for everyone, not just “able” bodied individuals. I love connecting with my students in a real and authentic way.

Breathe brand font design
Lena in childs pose in yoga
Lena smiling in headshot