a Whole body approach to slow flow yoga & movement
Why choose Breathe2Move as your Yoga Home?
We’re passionate about helping you get back into flow:
Maybe you’ve been working hard, but aren’t seeing tangible results.
Maybe you feel like you’ve done everything “right”, but still don’t feel connected to your body and mind.
Maybe you want to tap back into movement after years of hiatus, but don’t know where to start.
We’re here to help.
at Breathe2Move, we focus on conscious and soulful movement rather than your traditional yoga mentality.
We’re here to support you, however you need it.
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group classes
Group classes are available to anyone who is wanting to move in a class setting. Please view the classes page to book your spot in a group class.
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private sessions
A small intimate space where you work one-on-one with private instruction.
“I have taken yoga classes in several cities in the last 10 years and Lena is one of the best instructors I’ve seen. She has a gift for leading through an intense sequence with a graceful flow and soothing voice that allows you to deepen into a mind, body, breath connection. You won’t want to miss her class once you’ve experienced bliss.”
Pam D.
“Every class I’ve taken of Lena’s leaves me feeling strong and centered. Genuinely believe it positively changes the way I go into the rest of my work week. I struggled finding a new teacher and space that made me feel connected and motivated to get back into my practice and Lena was just who I needed to meet.”
Kahle K.
Ready to get back on the mat?